Well it's 12.07pm and I have thought about sugar about 7 times. Not massive cravings as such, just more like - 'what sweet item can I munch?'
Off out to buy some almond butter at lunchtime to try and add protein to my snack to help curb the cravings. I know a small amount of peanut butter was hitting the spot before but the dietician isn't too keen on that - not a real nut apparently.
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Moving on to downsizing.
- Badger
- France
- On a mission to run a half marathon and hopefully (although not altogether likely) lose about 3 stone/20 kilos in the process..... Highest weight ever: 89kg - 196 lbs. Dietician start weight:87kg - 192 lbs. Current weight: 83.5kg - 184 lbs.
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